Our AeroKickboxing program will
make you Feel Empowered, while getting an Amazing Workout!
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and our flexible class schedule!
Simply The BEST WORKOUT!
UFMA AeroKickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this martial arts based workout. It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous. UFMA AeroKickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health. We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.
Simply The BEST WORKOUT!
UFMA AeroKickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this martial arts based workout. It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous. UFMA AeroKickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health. We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.
Our instructors make you feel like you have your own personal trainer getting your heart rate up and burning major calories with lots of drills and rounds on a freestanding bag. Improve your core strength and tone every inch of your body as you finish with boot camp style calisthenics.
We promise you will leave a bit tired but feeling refreshed and invigorated. UFMA AeroKickboxing is more than a workout, it is an experience in empowerment and feeling positive.
Our instructors make you feel like you have your own personal trainer getting your heart rate up and burning major calories with lots of drills and rounds on a freestanding bag. Improve your core strength and tone every inch of your body as you finish with boot camp style calisthenics.
We promise you will leave a bit tired but feeling refreshed and invigorated. UFMA AeroKickboxing is more than a workout, it is an experience in empowerment and feeling positive.
Benefits of AeroKickboxing
Burn More Calories Than Any Other Workout
Increase Your Cardio, Endurance, Flexibility & Strength
Instructors Who Care About Helping You Obtain Your Fitness Goals
Get Stronger With Every Strike, Kick, Pushup & Squat
Be Your Best By Building Confidence With Every Class
Feel Empowered & Positive While Living A Healthier Lifestyle
Benefits of AeroKickboxing
Burn More Calories Than Any Other Workout
Increase Your Cardio, Endurance, Flexibility & Strength
Instructors Who Care About Helping You Obtain Your Fitness Goals
Get Stronger With Every Strike, Kick, Pushup & Squat
Be Your Best By Building Confidence With Every Class
Feel Empowered & Positive While Living A Healthier Lifestyle
Don’t Wait, Get Started Today!
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